The Top 10 Safest US Cities For Allergies
The Top 10 Safest US Cities For Allergies
Be Where It’s Safer For Your Asthma Or Allergy Attacks:
Are you the type of person who dreads the arrival of spring season because Are you allergic to pollen? When you were a kid or now as an adult, do you usually suffer from asthma or allergic attacks?
If you belong to any of these two categories, then it is a must for you to know that there are states or cities in the country which are more allergy-prone than others.
Every year, the Allergy and Asthma Foundation of America (AAFA) publishes a list of the areas in the country which have the greatest risk for allergy prone individuals, as well as those who frequently suffer from asthma attacks.
Their basis is whether a city or state has a longer pollinating season; the level of traffic and factory smog; the possibility of mold growth in the air; the spore levels and the number of Board Certified Allergists per patient in the area.
A Look At The Top 10 Safest US Cities For Allergies
Now that you already have an idea about the worst cities for people with allergies, here is a comprehensive look at the top 10 least allergy-prone cities in the US. The data is based from the 2009 rankings of the AAFA, which lists down the most challenging places to live with spring allergies:
1. City: New Haven, Connecticut
Total Allergy Score: 41.36
For their 2009 study, the city of New Haven in Connecticut has the lowest score in terms of being an allergy-prone city. Best known as the home of Yale University, it seems as if students who suffer from asthma won’t have a thing to worry about because the city is one of the least allergy-prone areas in the country.
As such, you can go biking and hiking at the nearest parks without having to worry too much about the environment in the city itself triggering your allergy attacks.
2. City: San Diego, California
Total Score: 49.20
Last year, San Diego ranked as the 10th most allergy prone cities in the US. So what prompted the change? Perhaps it’s the fact that the city makes better use of the allergy medications that they have available for patients with different allergies and they utilize it better than the average 1.13 medications per estimated patient.
They also have a better than average number of certified allergists per patient, so allergy-prone individuals wouldn’t have a hard time living in this huge city in California which is known for its beaches.
3. City: Daytona Beach, Florida
Total Score: 50.62
Located in East Center Florida, Daytona Beach is known as the “World Center of Racing“. And as far as allergens go, the city fares much better than other neighboring places: it has a better than average pollen score and medicine utilization per patient.
This is most likely the reason why more than 8 million visitors flock to the metropolitan area of Daytona Beach every year.
4. City: Miami, Florida
Total Score: 51.04
The only problem that individuals suffering from allergies may have when living in Miami, Florida is the fact that they have a lower than average number of board certified allergists per patient.
But, still the pollen content in the air and the medicine utilization per patient is better than average.
The city ranked number 83 from last year’s worst allergy prone cities from the AAFA list, marking a definite improvement for 2009.
5. City: Boise, Idaho
Total Score: 54.97
A low pollen count, better than average medicine utilization – what more can you as an allergy-prone individual ask for from a city? If you live in or are visiting Boise, Idaho, you will see that it is a fairly allergy-friendly area.
It’s also the capital and the largest city in Idaho where tourists can go inner tubing, watch a horse race, participate in the Idaho Shakespeare Festival or take in one of the many nature trails that the city has to offer.
6. City: Oxnard, California
Total Score: 55.17
Joining in the ranks of the top 10 least allergy prone cities in the US is Oxnard in California. Located in Ventura County, Oxnard wasn’t even included in the list of the worst allergy-prone cities last year.
It could be due to the fact that the pollen content in the city is average, and they have a better than average medicine utilization.
7. City: Palm Bay, Florida
Total Score: 56.55
Yet another city in Florida which the AAFA considers to be the least allergy-prone is Palm Bay. Even if you have spring allergies, it will not get triggered because the city has a better than average pollen score.
8. City: Colorado Springs, Colorado
Total Score: 56.69
What better way is there to spend a vacation than basking in the grand mountain scenery at Colorado Springs in Colorado? Whether you’re a resident or a visitor of the second largest city in the state, you won’t have to worry about allergy attacks because it has a fairly tolerable pollen count.
As such, you can visit the stunning Garden of the Gods without having to worry about wheezing or coughing as a result of allergies.
Last year, Denver was ranked as the 63rd most allergy prone city in the US. For the list released for 2009 by the AAFA, Denver was revealed as having an average pollen score and a better than average medicine utilization per patient.
It’s actually dubbed at the “Mile High City” since it lies at an altitude of about 1,600 meters – although the city generally enjoys a mild climate year-round. As compared to other cities in Colorado, Denver has a better than average medicine utilization per patient.
10. City: Riverside, California
Total Score: 57.77
Capping off our list of the top 10 least allergy-prone cities in the US is Riverside, California.
The average pollen count and better than average medicine utilization per patient makes it a fairly allergy-friendly city for those who are suffering from wheezing and coughing as a result of the environment that they’re in.
Riverside is a large city which more than 300,000 residents call home, and there’s a variety of modern and natural sights to soak in.
If you live in an allergy-prone city and it’s that time of the year when you have an attack of the allergies, then you may want to try paying these 10 least allergy-prone cities a visit.
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Tags: allergies, Cities, Safest
Food Allergy Symptoms
Food Allergy Symptoms
Allergy season is now in full swing, and people everywhere are looking for tips to get rid of allergies. One of the first things you should do if you suspect allergies, is to go have an allergy test done. This test is usually done at either your primary care physician’s office, or at the office of an Allergy and Immunology doctor.
Allergies come in all shapes and sizes. Some are seasonal, such as hay fever. Some are constant, such as food allergies. Some are only on exposure to certain substances, such as chemicals or colourants.
The classic allergic reaction, which is classified as the type-1 hypersensitivity reaction, can be elicited by food, but this is fairly uncommon. When we discuss food sensitivities in ADHD we are discussing a different, not well-defined, mechanism.
Allergy means the reaction of the body due to an immune response and reaction. Allergens will cause allergic reactions. Sneezing, runny nose, itchy eyes and ears, severe wheezing, coughing, shortness of breath, sinus problems and a nettle-like rash are the common symptoms of an allergy.
There are certain common factors causing an allergy. Touching grass, smelling dust, chemicals, and medicines, insect bites and eating certain types of food may cause an allergic reaction. Asthma, Bronchitis, Eczema, Dermatitis, and Urticaria are also some forms of allergy.
Allergy prevention has to begin with allergy recognition. Once you have determined exactly what you are allergic to, you can practice prevention based on the problem. For environmental allergies such as pollen, simply avoiding exposure is one of the best preventative methods. This will require tracking of the pollen counts, and staying inside if they are unusually high. Keeping all windows closed and running the air conditioner is also a helpful pollen allergy prevention.
And they are expressed by your body in different ways. Some people get skin complaints such as hives or skin eruptions. Some get it in their upper respiratory tract with typical hay fever symptoms. Some get it in their digestive tract with diarrhoea a common symptom.
There are several vitamins, minerals, and herbal remedies that are good at relieving allergy symptoms and strengthening the immune system. Vitamin B5, vitamin A, and Omega-3 Fatty Acids can help to relieve allergy symptoms, such as congestion, coughs, and runny nose. Quercetin is a plant compound that can be found in foods, such as onions, apples, and citrus fruits, that can prevent the secretion of histamine. Histamine is a chemical that the body produces during an allergic reaction that causes sneezing and other symptoms. Butterbur is a herb that is good at relieving hay fever symptoms. Licorice root, astragalus, and capsicum are also good at curing allergy symptoms.
Symptoms Of Food Allergy
Food allergy is an allergic reaction to certain types of food. Aside for the similarities in symptoms, a food allergy is more severe than food intolerance.Someone with food intolerance can eat small portions of the food he is allergic to.
There are many different things that people are allergic to. Something that commonly causes food allergies is wheat. People who are allergic to wheat often experience weight gain as a result of their reaction. It is probably difficult to imagine something common as wheat to cause problems. Most of the products that you eat contain some traces of wheat in them.
Two common types of eye allergies:
* Seasonal Allergic Conjunctivitis (SAC)
* Perennial Allergic Conjunctivitis (PAC)
When it comes to treating allergies, the homeopathic medicines can also prove to be very effective. The homeopathic treatments have been used for centuries in India and it also became very popular in Europe later. More recently, homeopathy has started gaining popularity in the United States of America also. This field of medicine takes a different approach to health and wellness, as it uses minerals and herbs and other practical applications to ease the symptoms of allergies. It basically works by stimulating the natural defensive power of the body.
An allergenic or reactive food is one that causes an allergic reaction, such as hives, wheezing, stomach cramps or stuffy nose. The foods that tend to be most highly allergenic (especially to children) are: milk wheat corn sugar soy nuts eggs.
Putting a stop to your allergies can sometimes seem like a daunting task, because of how severe and frequent that can be. While the condition known as allergies can vary from person to person in terms of what they are allergic to and how bad their allergies are, there are a lot of different ways that you can reduce the intensity and and occurrence of your symptoms on a day to day basis, so you can feel better and be more productive.
Prevention works better than cure in respect of allergy. But when allergy becomes very acute, proper treatment should be meted out to overcome it. Allergy needs proper treatment and medical diagnosis. But most importantly, allergy which is caused due to dust and pollution can be treated by way of avoiding them. It is basically recommended to stay far away from those things which produce allergies
One of the most common ways to combat allergies is to take an anti-histamine medication which will help with all of the common allergy symptoms, like water eyes, sneezing, and congestion. These can be found in most drugstores and they come in a variety of brand names. Usually the more expensive allergy medications are most effective, so you will want to pay attention to price. Many of these can make you drowsy, so pay attention to the label as well for possible side-effects.
What are some of the most common allergies? They include substances such as:
1 Pollen
2 Mold
3 Pets/animal hair
4 Latex
5 Food
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