Male Fertility – How to Restore and Enhance Male Fertility
Bryan Len asked:
Overview
Fertility simply means the capability to produce the progeny. The word is generally thought in a concept to infertility, an opposite case. Infertility is the inability to conceive even after one year (minimum) of unprotected sexual intercourse. Male infertility refers to a man who is not able to make the woman pregnant.
Here, the period of one year holds its importance since most of the couples conceive within this phase; health care providers recommend that the couples should only see infertility specialists after having tried for one year or more. In men, hormone problems, illness, reproductive organ trauma and/or any obstruction, and sexual dysfunction may temporarily or permanently impact the production of sperms and then result in infertility. Some health ailments are very difficult to treat if left untreated for a longer duration.
Development of sperms
Sperm development is medically known as spermatogenesis. The process takes place in the ducts (called seminiferous tubules) of the male reproductive organs – testes. Cell division will produce mature sperm cells (spermatozoa) containing one-half of an individual’s genetic code. Each spermatogenesis cycle comprises of 6 phases and takes about 16 days to get completed. About five cycles are required to produce 1 fully mature sperm. Energy-generating organelles (mitochondria) present in the sperm provide motility so that it swims to the ovum (female egg) once ejaculated inside the vagina.
Because sperm development requires approximately 2 months, any of the health ailment that was present while sperm’s first cycle can affect its maturity regardless of an individual’s health at the time of sperm analysis.
Incidence and Prevalence
According to the National Institutes of Health, male infertility is seen in about 40 per cent of the 2.6 mo infertile married couples only in the US. Moreover, 50 per cent of these men are turned to be the case of irreversible infertility and cannot become a father. However, rest of them can be treated using various infertility techniques.
Main causes that affect male fertility:-
1. Chemotherapy
2. Defect or obstruction in the reproductive system
3. Diseases such as Sickle Cell Anemia, sexually transmitted disease STDs etc.
4. Hormonal mal or dysfunction
5. Infections (such as orchitis)
6. Trauma or injury to any of reproductive organs; internally or externally
7. Medications (such as medicines used to treat high blood pressure, depression etc.)
8. Metabolic disorders like hemochromatosis
9. Retrograde ejaculation (a condition wherein the semen flows backwards)
10. Systemic diseases (such as hyperpyrexia, severe renal/hepatic impairment)
11. Cancer (as in testicular) or other conditions such as varicocele
Treatment to restore male fertility
There are many treatments available to restore the male fertility. For that, one needs to carry out the real cause. Treating the root-cause helps curing infertility. Hormone therapy is useful in any deficiency of hormones and if the fertility is altered due to any chronic illness; that is treated first.
Holistic exercises and treatments are also said to be beneficial in restoring male fertility.
Yogasanas, pranayamas and herbal products containing Ashwagandha, Kuchala, Kapikacchu, Shilajit are said to boost virility in a natural way.
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Overview
Fertility simply means the capability to produce the progeny. The word is generally thought in a concept to infertility, an opposite case. Infertility is the inability to conceive even after one year (minimum) of unprotected sexual intercourse. Male infertility refers to a man who is not able to make the woman pregnant.
Here, the period of one year holds its importance since most of the couples conceive within this phase; health care providers recommend that the couples should only see infertility specialists after having tried for one year or more. In men, hormone problems, illness, reproductive organ trauma and/or any obstruction, and sexual dysfunction may temporarily or permanently impact the production of sperms and then result in infertility. Some health ailments are very difficult to treat if left untreated for a longer duration.
Development of sperms
Sperm development is medically known as spermatogenesis. The process takes place in the ducts (called seminiferous tubules) of the male reproductive organs – testes. Cell division will produce mature sperm cells (spermatozoa) containing one-half of an individual’s genetic code. Each spermatogenesis cycle comprises of 6 phases and takes about 16 days to get completed. About five cycles are required to produce 1 fully mature sperm. Energy-generating organelles (mitochondria) present in the sperm provide motility so that it swims to the ovum (female egg) once ejaculated inside the vagina.
Because sperm development requires approximately 2 months, any of the health ailment that was present while sperm’s first cycle can affect its maturity regardless of an individual’s health at the time of sperm analysis.
Incidence and Prevalence
According to the National Institutes of Health, male infertility is seen in about 40 per cent of the 2.6 mo infertile married couples only in the US. Moreover, 50 per cent of these men are turned to be the case of irreversible infertility and cannot become a father. However, rest of them can be treated using various infertility techniques.
Main causes that affect male fertility:-
1. Chemotherapy
2. Defect or obstruction in the reproductive system
3. Diseases such as Sickle Cell Anemia, sexually transmitted disease STDs etc.
4. Hormonal mal or dysfunction
5. Infections (such as orchitis)
6. Trauma or injury to any of reproductive organs; internally or externally
7. Medications (such as medicines used to treat high blood pressure, depression etc.)
8. Metabolic disorders like hemochromatosis
9. Retrograde ejaculation (a condition wherein the semen flows backwards)
10. Systemic diseases (such as hyperpyrexia, severe renal/hepatic impairment)
11. Cancer (as in testicular) or other conditions such as varicocele
Treatment to restore male fertility
There are many treatments available to restore the male fertility. For that, one needs to carry out the real cause. Treating the root-cause helps curing infertility. Hormone therapy is useful in any deficiency of hormones and if the fertility is altered due to any chronic illness; that is treated first.
Holistic exercises and treatments are also said to be beneficial in restoring male fertility.
Yogasanas, pranayamas and herbal products containing Ashwagandha, Kuchala, Kapikacchu, Shilajit are said to boost virility in a natural way.
Fioricet, Tramadol, Ultracet at the cheapest prices
How To Enhance Male Fertility: Things You Should keep In Mind
Apurva Shree asked:
How can you enhance male fertility. The sperm from a healthy male unites with the egg of a female to form a baby, a real human life. This is a fascinating thing to happen. But how much do you know of your own reproductive system, what enhances male fertility and what harms it. What can you do to stay healthy, so that your child is born well and without birth defects.
Infertility is not just a womans problem-In the not too recent past it was said that the inability to conceive was because the woman was the infertile one, but today, it is well known in medical circles that 30% to 50% of the time, it is male infertility that prevents the couple from conceiving.
The most common cause of infertility in men is the inability to produce enough sperm. It may also be caused by the failure of the testes to descend into the scrotum or by problems of delivering sperm into the vagina.
How To Enhance Male Fertility
Give up drinking: The long term effects of drinking can be devastating to the male reproductive system and prevent the healthy formation of sperm.
Do not smoke: Smoking causes a low sperm count. Findings say that, there is 64% increase in the chances of miscarriages and birth defects, when one or both partners smoke.
Make sure you visit a doctor and check on the medicines you are taking, at least three months before you plan to conceive as some medicines can cause a low sperm count temporarily.
Increase your vitamin C levels, as low intake of vitamin C can cause clumping of the sperm.
Stay away from poisonous chemicals and environmental hazards.
Keep your scrotum cool, avoid wearing tight fitting clothes and avoid hot environments, saunas and bath tubs.
Medical practitioners today believe that, to-be-dads can cause birth defects in their babies, if their reproductive health is not up to mark and their sperm is damaged. Here food and nutrition also plays an important part.
Food And Nutrition: Eating Well To Increase Your Sperm Count
Eat a well balanced diet, rich in antioxidants and vitamins and other nutrients. Eat healthy foods that will increase your sperm count. Eat green leafy vegetables, fresh fruits, and citrus fruits. Include vitamins such as, vitamin C, E and nutrients like zinc, folate ands selenium. These are some of the foods that increase sperm count.
Herbs such as maca, astralagus, ginseng, flaxseed oil and saw palmetto and pumpkin seeds are said to aid in raising the sperm count. Consult your doctor before taking any over the counter products that claim to enhance male fertility.
Finally, learn to relax, do meditation and yoga and deep breathing exercises regularly. Do not over tax or stress yourself. Read good books and articles that will help to clear your doubts. You can use this as a checklist on how to enhance male fertility.
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How can you enhance male fertility. The sperm from a healthy male unites with the egg of a female to form a baby, a real human life. This is a fascinating thing to happen. But how much do you know of your own reproductive system, what enhances male fertility and what harms it. What can you do to stay healthy, so that your child is born well and without birth defects.
Infertility is not just a womans problem-In the not too recent past it was said that the inability to conceive was because the woman was the infertile one, but today, it is well known in medical circles that 30% to 50% of the time, it is male infertility that prevents the couple from conceiving.
The most common cause of infertility in men is the inability to produce enough sperm. It may also be caused by the failure of the testes to descend into the scrotum or by problems of delivering sperm into the vagina.
How To Enhance Male Fertility
Give up drinking: The long term effects of drinking can be devastating to the male reproductive system and prevent the healthy formation of sperm.
Do not smoke: Smoking causes a low sperm count. Findings say that, there is 64% increase in the chances of miscarriages and birth defects, when one or both partners smoke.
Make sure you visit a doctor and check on the medicines you are taking, at least three months before you plan to conceive as some medicines can cause a low sperm count temporarily.
Increase your vitamin C levels, as low intake of vitamin C can cause clumping of the sperm.
Stay away from poisonous chemicals and environmental hazards.
Keep your scrotum cool, avoid wearing tight fitting clothes and avoid hot environments, saunas and bath tubs.
Medical practitioners today believe that, to-be-dads can cause birth defects in their babies, if their reproductive health is not up to mark and their sperm is damaged. Here food and nutrition also plays an important part.
Food And Nutrition: Eating Well To Increase Your Sperm Count
Eat a well balanced diet, rich in antioxidants and vitamins and other nutrients. Eat healthy foods that will increase your sperm count. Eat green leafy vegetables, fresh fruits, and citrus fruits. Include vitamins such as, vitamin C, E and nutrients like zinc, folate ands selenium. These are some of the foods that increase sperm count.
Herbs such as maca, astralagus, ginseng, flaxseed oil and saw palmetto and pumpkin seeds are said to aid in raising the sperm count. Consult your doctor before taking any over the counter products that claim to enhance male fertility.
Finally, learn to relax, do meditation and yoga and deep breathing exercises regularly. Do not over tax or stress yourself. Read good books and articles that will help to clear your doubts. You can use this as a checklist on how to enhance male fertility.
Fioricet blog, know more about fioricet
